This week seemed to go by so fast, we are all just wiped out. It's a nice rainy day again here and we hope to have some sunshine this weekend.
My grandmother (or as Cooper says.."eek eek") is just fine...seems it was anxiety not a heart attack and her blood pressure is back to being manageable. I on the other hand didn't handle it well at all and I myself seem to now go into full blown anxiety anywhere in/near or around a hospital or anything related to illness of a loved one.
Go figure.
Saying I am emotionally maxed out is an understatement. If you know me well I act like I can handle anything. Well folks...it seems I can not. So...I am taking a break. I took at great yoga class the other day while Cooper played at the gym and am taking a concerted effort to do something I haven't done in a long time now..take care of myself. I have been turning off the cell phone, going to bed early and (this is shocking I know) I have been taking naps. Seems I need all this stuff called "rest". Again...go figure.
2 comments:
It's been a rough couple of years for you! You need the rest... but remember to always take care of you so that you can take care of others.
Good for YOU!!! ;)
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