Do you eat food in the United States??? WOW

Wow...I am not seeming so crazy on my other post now am I? 

Check out Robin's page where she posts this list to help you start changing the way you eat and what to look for while you shop for your family:

Instead of:                                                                      Choose This!

Cheetos Fritos                                                           Natural Cheetos  (less dyes)

 Fat Free Miracle Whip                                              Original Miracle Whip (less aspartame)

M&M's                                                                       Chocolate Chips (less dyes)

Lenders Blueberry Bagels                                         Lenders Cinnamon Raisin Bagels (less dyes)

Hawaiian Punch                                                        Minute Maid Fruit Punch (less dyes)

Kraft Macaroni and Cheese mix-yellow                  Kraft Macaroni and Cheese mix – White Cheddar (less dyes)

Wal-Mart Milk                                                          Wal-Mart rbGH-free milk (less synthetic growth hormone) 

Prepackaged noodles with powder mix                  Bag of noodles with olive oil (less synthetic growth hormone/less dyes)

Prepackaged mix of rice                                          Bag of plain rice with salt/spices added (less MSG, dyes)

Lowfat Ice Cream                                                    Original Ice Cream (less aspartame)

Strawberry Ice Cream                                             Vanilla Ice Cream with your own toppings (less dyes)

Blue Yogurt                                                              White yogurt – add your own toppings (less dyes)